Drop In Programs

We offer a variety of drop in programs for athletes of (nearly) all ages. If you are looking for more information on Open Gym, Stay & Play, Drop In Classes or Nerf Drop Ins, you have come to the right place!

Open Gym is a time to enjoy the space without formal instruction. Come out for some free time, or to practice your skills between classes!

If you have multiple participants wanting to attend from the same family, consider purchasing a Family 10 Pass, which will allow any member of your family to attend an open gym for their age group (Adult Open Gym, All Ages Open Gym & Stay & Play)!

Athletes under 18 who attend classes should bring their Level bracelet when attending Open Gym and/or Stay & Play. This will indicate to coaches that they are familiar with the gym, and inform if they are able to use higher level equipment!

Adult Open Gym

September - June: Wednesday & Friday 8:30-11:00pm

Cost - $20 per session, or $180 for a 10 pass.

Pre-registration is not required, but is the only way to guarantee a spot! For 10 pass holders (purchased through Smartrec/Amilia), sign into your account and “purchase” the date you want to attend. You will be given the option to use one of your passes rather than pay to reserve your spot.

All Ages Open Gym

Sundays 2:00-4:00pm

Cost - $20 per session, or $180 for a 10 pass

Pre-registration is not required, but it is the only way to guarantee a spot! A Family, Kids, or Adult Open Gym 10 pass can be used to sign up- but individual passes will need to be used by the person the pass is issued to. If you have multiple participants wanting to attend from the same family, consider purchasing a Family 10 Pass, which will allow any member of your family to attend an open gym for their age group.

All Ages Open Gym is primarily for Athletes ages 6+. Athletes 6+ can can attend independently, but parents of kiddos younger than 6 need to stay for the duration of play. Children 5 and under must be supervised and assisted by an accompanying adult at all times (minimum age 3 years).

Any adult participating only to assist a young child must complete a waiver, but there is no additional cost to attend. Adults training for their own benefit or with their older children will need to pay as a participant.

Stay & Play

Wednesday 2:15-4:15pm

Cost - $10 per session*

Stay & Play is very similar to All Ages Open Gym, but runs Wednesday afternoons. Due to the timing, this will primarily be a time where younger children and/or homeschool kids can enjoy some free play time in the gym- but older kids and adults are welcome too!

Athletes 6+ can can attend independently, but parents of kiddos younger than 6 need to stay for the duration of play. Children 5 and under must be supervised and assisted by an accompanying adult at all times (minimum age 18 months).

Any adult participating only to assist a young child must complete a waiver, but there is no additional cost to attend. Adults training for their own benefit or with their older children will need to pay as a participant.

Pre-registration for Stay & Play is preferred & is the only way to guarantee a spot! If you have a 10 pass and want to use it to sign up, sign into your account and “purchase” the date you want to attend. You will be given the option to use one of your passes rather than pay to reserve your spot.

*A Family, Kids or Adult Open Gym 10 pass can also be used to sign up. Stay & Play is less expensive than other kinds of Open Gym. However, if you choose to use one of your passes on Stay & Play, no discounts or refunds will be issued due to the price difference. If you have a 10 pass and would prefer to pay the lower Stay & Play rate instead, you will still have the option to pay rather than use a pass.

Nerf Drop Ins

The timing for our Nerf Drop In has recently changed! It is now offered the first Tuesday of the month we are open from 6:45-7:45pm.

Upcoming Nerf Nights: November 5th & December 3rd 6:45-7:45pm

Cost - $25 per participant

Pre-registration is not required, but is preferred (and the only way to guarantee a spot!)

Nerf Drop Ins are a time to come have some Nerf fun! Sign up with family & friends, or simply enjoy playing with friends you haven't met yet! 

This program is run out of our original space. When attending, please arrive at our side entrance around the left-hand side of the building. Our side entrance is located at the back, directly across from the fitness depot.

Nerf Drop Ins are primarily intended for ages 6+ (adults can play too!), but kids ages 5+ can participate with an accompanying adult's assistance. We find kids under 6 struggle to operate the blasters, and we want to make sure everyone has fun! 

We provide use of our blasters, darts, and goggles. Personal blasters can be brought in if they are labelled, but automatic/rapid fire blasters are not permitted. Please note- some time is taken at the beginning of your scheduled session to go over important rules & guidelines, as well as to get everyone set up with their Nerf gear. 

Kids Intro Drop In Class

The timing for our Kids Intro Drop In Classes has recently changed!

Our Kids Intro Drop In Class is now offered Tuesday evening 5:30-6:30pm in our Original Space.

Cost - $23.50 per participant

Pre-registration is not required, but is preferred (and the only way to guarantee a spot!)

This class is for athletes ages 3.5-17 who are trying out Parkour for the first time. The lesson plan for this class will stay consistent each week. Kids Intro Classes are run out of our original space. When attending, please arrive at our side entrance around the left hand side of the building. Our side entrance is located at the back, directly across from the fitness depot.

If you have taken classes before and wish to attend as a drop in, please see our current term schedule for which classes have room for drop ins in your child's age category.

Adult Drop In Class

September - June: Wednesday & Friday 8:30-9:30pm

Please note, Drop In Classes will not be offered on the following dates: September 2nd or October 14th.

Cost - $25 per participant

This class is primarily for athletes 18+ who are new to Parkour who would like some help getting started! Adult Drop In Classes are offered during the first hour of Adult Open Gym. This class provides a relaxed atmosphere where technique is built up methodically. Since adult open gym is for 13+, those 13+ can attend, but there are other class options available for ages 13-17.

Pre-registration is not required, but is the only way to guarantee a spot in the class. Following the class, athletes are encouraged to stay for the remainder of open gym.