Drop In Programs
We offer a variety of drop in programs for athletes of (nearly) all ages. If you are looking for more information on Open Gym, Stay & Play, Drop In Classes or Nerf Drop Ins, you have come to the right place!
Join us in celebrating Mengal Health Week by sharing the joy of movement through an extra special open gym time: May 10th 5:30-8:00pm. Registration is automatically buy one get one at checkout online, but space is limited! Click here to sign up today!
Open Gym is a time to enjoy the space without formal instruction. Come out for some free time, or to practice your skills between classes!
If you have multiple participants wanting to attend from the same family, consider purchasing a Family 10 Pass, which will allow any member of your family to attend an open gym for their age group (Adult Open Gym, All Ages Open Gym & Stay & Play)!
Adult Open Gym
Wednesday & Friday evenings 8:30-11:00pm.
Pre-registration is not required, but is the only way to guarantee a spot! For 10 pass holders (purchased through Smartrec/Amilia), sign into your account and “purchase” the date you want to attend. You will be given the option to use one of your passes rather than pay to reserve your spot.
Cost - $20 per session, or $180 for a 10 pass.
All Ages Open Gym
Saturdays 2:00-4:00pm. Please note, All Ages Open Gym has now replaced Kids Open Gym, and there will not be any Open Gym from 4:00-6:00pm.
Pre-registration is not required, but it is the only way to guarantee a spot! A Family, Kids, or Adult Open Gym 10 pass can be used to sign up- but individual passes will need to be used by the person the pass is issued to. If you have multiple participants wanting to attend from the same family, consider purchasing a Family 10 Pass, which will allow any member of your family to attend an open gym for their age group.
Cost - $20 per session, or $180 for a 10 pass
All Ages Open Gym is primarily for Athletes ages 6+. Kids as young as 3 can attend, but parents of kiddos younger than 6 must stick around. Children under 5 can only attend with an accompanying adult supervising them and assisting them to participate at all times. Any adult participating only to assist a young child must complete a waiver, but there is no additional cost to attend. Adults training for their own benefit or with their older children will need to pay as a participant.
Stay & Play
Wednesdays 2:15-4:15pm
Please note, there will be no Stay & Play April 10th due to PD Day Camp
Stay & Play is very similar to All Ages Open Gym, but runs Wednesday afternoons. Due to the timing, this will primarily be a time where younger children and/or homeschool kids can enjoy some free play time in the gym- but older kids and adults are welcome too!
Athletes 6+ can can attend independently, but parents of kiddos younger than 6 must stick around. Kids as young as 18 months can attend, but children under 5 can only attend with an accompanying adult supervising them and assisting them to participate at all times.
Any adult participating only to assist a young child must complete a waiver, but there is no additional cost to attend. Adults training for their own benefit or with their older children will need to pay as a participant.
Pre-registration for Stay & Play is preferred & is the only way to guarantee a spot! If you have a 10 pass and want to use it to sign up, sign into your account and “purchase” the date you want to attend. You will be given the option to use one of your passes rather than pay to reserve your spot.
Cost - $10 per session*
*A Family, Kids or Adult Open Gym 10 pass can also be used to sign up. Stay & Play is less expensive than other kinds of Open Gym. However, if you choose to use one of your passes on Stay & Play, no discounts or refunds will be issued due to the price difference. If you have a 10 pass and would prefer to pay the lower Stay & Play rate instead, you will still have the option to pay rather than use a pass.
Nerf Drop Ins
Mondays 7:10-8:10pm
Cost - $25 per participant
Pre-registration is not required, but is preferred (and the only way to guarantee a spot!)
Please note, there will be no drop in sessions offered on the following dates: February 19th or May 20th. Nerf will be available Monday April 1st.
Nerf Drop Ins are a time to come have some Nerf fun! Sign up with family & friends, or simply enjoy playing with friends you haven't met yet!
This program is run out of our original space. When attending, please arrive at our side entrance around the lefthand side of the building. Our side entrance is located at the back, directly across from the fitness depot.
Nerf Drop Ins are primarily intended for ages 6+ (adults can play too!), but kids ages 5+ can participate with an accompanying adult's assistance. We find kids under 6 struggle to operate the blasters, and we want to make sure everyone has fun!
We provide use of our blasters, darts, and goggles. Personal blasters can be brought in if they are labelled, but automatic/rapid fire blasters are not permitted. Please note- some time is taken at the beginning of your scheduled session to go over important rules & guidelines, as well as to get everyone set up with their Nerf gear.
Kids Drop In Class
Kids Intro Drop In Classes:
Mondays 4:50-5:50pm & 6:00-7:00pm. Please note, starting March 11th this program will run Mondays 6:00-7:00pm only.
Cost - $22 per participant*
*Prices will increase to $23 per participant March 11th
Pre-registration is not required, but is preferred (and the only way to guarantee a spot!)
Please note, there will be no drop in classes offered on the following dates: February 19th or May 20th. Class will be running Monday April 1st.
This class is for athletes ages 4-17 who are trying out Parkour for the first time. The lesson plan for this class will stay consistent each week. Kids Intro Classes are run out of our original space. When attending, please arrive at our side entrance around the left hand side of the building. Our side entrance is located at the back, directly across from the fitness depot.
If you have taken classes before and wish to attend as a drop in, please see our current term schedule for which classes have room for drop ins in your child's age category. We do have multiple coaches running each class to accommodate for differences in age!
Adult Drop In Class
This class is primarily for athletes 18+ who are new to Parkour who would like some help getting started! Adult Drop In Classes are offered during the first hour of Adult Open Gym. This class provides a relaxed atmosphere where technique is built up methodically. Since adult open gym is for 13+, those 13+ can attend, but there are other class options available for ages 13-17.
Wednesdays & Fridays 8:30-9:30pm
Cost - $25 per participant
Pre-registration is preferred & is the only way to guarantee a spot in the class. Following the class, athletes are encouraged to stay for the remainder of open gym.